Switching Off to Switch On: Reducing Screen Time with Lauren Brooks

In this episode of Uncharted Parenting, we sit down with Lauren Brooks, the Principal of Saint Ignatius’ College and we talk about how to tackle one of parenting’s toughest modern challenges: screen time.

We unpack the College’s 2025 Tech Smart initiative, why they intentionally created space away from devices, and what they’ve learned about attention, wellbeing and real-world connection.

Lauren shares what St Ignatius College are doing in this space and shares practical insights for families trying to reset the balance at home and raise young people who can use technology wisely—without being ruled by it. A thoughtful, practical conversation for parents wanting to help their children switch off the noise … and switch on to life.