Year 12 is commonly referred to as “the most important year of your life”. Wow! How’s that for pressure?
We want to help support and encourage you through this time.
Check out the helpful resources we’ve put together for you. You can also hear from some successful people about their Year 12 experience and the impact that had on their success today.
See our latest interviews below…
Explore all videos and articles by topic category.
Study
Looking for study resources?
Exercise
Looking for exercise and nutrition tips?
Resilience
Looking to strengthen your grip on resilience?
Motivation
Looking to boost your motivation?
Must Read Articles
Study
What’s My Learning Style?
Do you ever get frustrated because you can’t remember what a teacher said during a lesson and you’d rather they just gave you a handout? Or, do you feel overwhelmed when you’re told to read six chapters for homework and you’d rather just listen to someone […]
Diet
Mental Health & The Gut-Brain Axis
It can be really frustrating when you’re feeling anxious or down and you’re told, “Just eat something healthy and you’ll feel better” or “you just need to be healthier”. Answers like these may feel overly simplistic and it might leave you wondering whether the person is truly listening to how you’re feeling. […]
Study
Boost Your Brain: Foods To Help You Study
Studying is mentally exhausting and draining. One of the best ways to refuel and recharge is by grabbing a snack or even taking a break and having a meal. But, what should you grab when you’re starting to feel peckish? Are there certain foods that can actually help you study? Let’s look at the top nine foods that can boost your brain and help you study […]
Exercise
The Mental Health Benefits of Exercise
You already know that exercise is good for your body. But did you know it’s also effective in dealing with depression, anxiety, stress, and more? […]
Resilience
Building resilience
Resilience is the ability to cope with unexpected changes and challenges in your life. It’s not always possible to prevent stressful or adverse situations, but you can strengthen your capacity to deal with these challenges […]
Motivation
Not Motivated to Study? Get Your Motivation Here
You know it’s important. You know it will help you. You know you really should do it … but… you just can’t be bothered! Hell, if procrastinating were a career, you’d be rich right now! Sound like you? Don’t worry, you’re definitely not alone! […]
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Must Watch Videos
The Neuroscience Behind Learning,
Motivation & Resilience
You Got This! With Dr. Danijela Menacanin
Exam Tips
Memory: Crash Course Study Skills
Eating to Remember: Memory-Boosting Brain Food
Inside the Mind of a Master Procrastinator
Resilience
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